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A New Meditation Activity : “Trip to the Deep Sea”
2025.02.06
- NEWS
Enveloped in mystical blue light, free your body and mind in a dedicated meditation room.
Trip to the Deep Sea is a meditation activity offered on the 30th-floor OFURO bath area beginning February 27, 2025.
Trip to the Deep Sea is an instructor-led activity created to help guests release the stress and fatigue built up during their hotel stay, and put their thoughts and spirit in order, deeply refreshing both body and soul.
The Morning Meditation program aims to bolster participants’ ability to concentrate so they can go on to enjoy a fulfilling day, while the Evening Meditation program smoothly guides participants to a peaceful night’s sleep. The instructor is bilingual in Japanese and English so guests from anywhere can participate. He peacefully guides participants through their meditation, inspiring mindfulness in a way suited to each individual guest. With easy yoga stretches and breathing techniques, even novices will find it easy to drop in for their first meditation experience.
Trip to the Deep Sea is a meditation activity offered on the 30th-floor OFURO bath area beginning February 27, 2025.
Trip to the Deep Sea is an instructor-led activity created to help guests release the stress and fatigue built up during their hotel stay, and put their thoughts and spirit in order, deeply refreshing both body and soul.
The Morning Meditation program aims to bolster participants’ ability to concentrate so they can go on to enjoy a fulfilling day, while the Evening Meditation program smoothly guides participants to a peaceful night’s sleep. The instructor is bilingual in Japanese and English so guests from anywhere can participate. He peacefully guides participants through their meditation, inspiring mindfulness in a way suited to each individual guest. With easy yoga stretches and breathing techniques, even novices will find it easy to drop in for their first meditation experience.
Meditation Activity : “Trip to the Deep Sea”
| Location | MEDITATION ROOM in "OFURO"（30th floor） |
|---|---|
| Date | Every Tuesday and Thursday |
| Hours | Morning Meditation 7:15 - 8:00 (Reception 7:00) Evening meditation 20:00 - 20:45 (Reception 19:45) |
| Eligible users | Guests staying in SPECIALTY ( 38F ), THE SUITE ( 37F ), or SUITE ( each floor ) *17 years of age or older |
| Occupancy | 6 people, first come first served from the start of registration on the day *Registration starts 15 minutes before the session begins. *No prior reservations will be accepted. *Participation is free of charge. |
Haider Watanabe, Meditation Supervisor
Haider Watanabe is a native of Baghdad, Iraq who supervises this unique meditation activity exclusively for THE OSAKA STATION HOTEL. He won the gold medal at Iraq’s national taekwondo tournament and is a member of the national team. His travels around the world took him to India, where he learned yoga. He eventually came to Japan, and opened SPIRIT Yoga Studio in Osaka in 2007. He became the first yoga instructor in western Japan to earn 200-hour and 500-hour teaching credentials from Yoga Alliance, a U.S.-based professional yoga organization. As a founder of SPIRIT Yoga & Wellness Academy and director of 6 HAWAS Yoga + Art Studio, he is active both in Japan and internationally.
Haider Watanabe is a native of Baghdad, Iraq who supervises this unique meditation activity exclusively for THE OSAKA STATION HOTEL. He won the gold medal at Iraq’s national taekwondo tournament and is a member of the national team. His travels around the world took him to India, where he learned yoga. He eventually came to Japan, and opened SPIRIT Yoga Studio in Osaka in 2007. He became the first yoga instructor in western Japan to earn 200-hour and 500-hour teaching credentials from Yoga Alliance, a U.S.-based professional yoga organization. As a founder of SPIRIT Yoga & Wellness Academy and director of 6 HAWAS Yoga + Art Studio, he is active both in Japan and internationally.
Official website: https://6hawas.com/
Aromatic oils
SEIKODO-ISHIDA is an aromatics trading company founded in Dojima, Osaka in 1947. It provides high-quality essential oils made from the very finest ingredients, selected with an experienced, discerning eye. The first floor of its headquarters near Utsubo Park is home to the SEIKODO aromatics shop, staffed by professionals who truly know their scents. The aromatic oils used in Trip to the Deep Sea were selected specifically for meditation and consist of authentic essential oil blends from around the world made with a sharp focus on materials and technique.
SEIKODO-ISHIDA is an aromatics trading company founded in Dojima, Osaka in 1947. It provides high-quality essential oils made from the very finest ingredients, selected with an experienced, discerning eye. The first floor of its headquarters near Utsubo Park is home to the SEIKODO aromatics shop, staffed by professionals who truly know their scents. The aromatic oils used in Trip to the Deep Sea were selected specifically for meditation and consist of authentic essential oil blends from around the world made with a sharp focus on materials and technique.
Official website:https://www.seikodo-aroma.com/
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